How to Use Your Word to Plan a Fantastic Year A brief history of my one word through the years: 2018: Steadfast 2019: Augmentation 2020: Beyond 2021: Cognitive 2022: Anti-Fragile 2023: Alacrity! I’ve been picking a focus word for 6 years now. Every year, it’s been a...
You weren’t wondering, but this is where I’ve been… I’ve been busy helping many wonderful people get their incredible book ideas out into the world. I’ve been busy NOT writing for my blog and audience. It’s time to change that. The writing work has...
Why your nose is the best thing on your face Breath: The New Science of a Lost Art, by James Nestor should be your next read. It will show you why you need to stop breathing through your mouth. Add this book to your reading list right now. It’s my favorite for 2022,...
Embrace the hopeful power of focusing on your one thing instead I don’t know about you, but the bad things that happen in the world pluck my heart right out of my chest. When you hear of yet another school shooting… When yet another life ends before it even has a...
The Key to finally taking back your time by exercising sunk cost “Do you really want to do the 5k today?” I asked my wife. She smiled back at me, “I was hoping you wouldn’t want to do it! No, I really don’t.” “Oh, that’s such a relief. I’m not up for it at all!” I...
How to Look Beyond Your Life in Weeks to Imagine a Better Future I’m 33 years old. That means I’ve lived roughly 1716 weeks, 12,012 days, and 288,288 hours. I recently completed a calculation of my life in weeks. Each colored cell in the spreadsheet represents a week...
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