The Complete 2022 Guide to The Best Trip in Canada by Train Jump on board The Canadian, a trip to Canada by train from Toronto to Vancouver, and enter a different time. As we rumbled along the track, joyful contentment radiated outward from our very souls. It’s hard...
Why your nose is the best thing on your face Breath: The New Science of a Lost Art, by James Nestor should be your next read. It will show you why you need to stop breathing through your mouth. Add this book to your reading list right now. It’s my favorite for 2022,...
Embrace the hopeful power of focusing on your one thing instead I don’t know about you, but the bad things that happen in the world pluck my heart right out of my chest. When you hear of yet another school shooting… When yet another life ends before it even has a...
The Key to finally taking back your time by exercising sunk cost “Do you really want to do the 5k today?” I asked my wife. She smiled back at me, “I was hoping you wouldn’t want to do it! No, I really don’t.” “Oh, that’s such a relief. I’m not up for it at all!” I...
How to get better at anything even if you suck at first Get comfortable being uncomfortable. Fail forward. Pick yourself up and try and try again. These well-known clichés are true, but painful to follow. It sucks to be uncomfortable. It sucks to fail. It sucks to get...
How to Look Beyond Your Life in Weeks to Imagine a Better Future I’m 33 years old. That means I’ve lived roughly 1716 weeks, 12,012 days, and 288,288 hours. I recently completed a calculation of my life in weeks. Each colored cell in the spreadsheet represents a week...
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